During his 2009 commencement address at the University of Southern California, then-Governor Arnold Schwarzenegger offered the graduating class six rules to success, the second of which was, essentially, screw the rules: "The only way I ever got any place was by breaking some of the rules," he said. (Steroids. He used steroids; that's how he broke the rules.)
For Day 16 of the LOVE Advent Calendar, Chrissy Teigen demonstrated what breaking the rules might look like, at least in terms of an '80s-themed aerobics class. Mostly, it looks like lunging for hot dogs and dipping for fries during push ups.
Solid muscle training regimen.
Happy Friday.
From: Esquire US
