Kick-start your new year fitness regime by entering our competition to go head to head with a member of the Esquire team.
One winner will receive fitness training advice from firefighter and winner of Last Man Standing, Wolé Adesemoye, nutrition advice from Maximuscle nutritionist Simon Jurkiw, and a full range of Maximuscle products to help them train to reach their required result. He will then go up against our fitness editor to see who has improved the most on the same regime.
To enter the competition, email your name, age and a few sentences on why you deserve to take up the reader challenge to email@example.com, putting 'Maximuscle challenge' in the subject box. Entry closes on 20 November 2009 and the winner will be notified by 1 December 2009.
Illustration by Paul Oakley (Central Illustration Agency)
Only one entry will be accepted per person. The closing date for receipt of competition entries is 20 November 2009.
The competition is only open to UK residents [over the age of 18].
This competition is not open to employees of The National Magazine Company Limited or our competition partners or their direct family members.
The prize winners will be selected from the entries received by an independent panel.
Only the winners will be contacted personally. A list of winners will be available by sending a SAE to Esquire, Competition winners, 72 Broadwick Street, London W1F 9EP.
Prizes must be taken as stated and cannot be deferred although The National Magazine Company Limited reserve the right to change the prizes in the event of unforeseen circumstances. There will be no cash alternative.
The National Magazine Company Limited does not accept any responsibility for late or lost entries. Proof of sending is not proof of receipt.
The National Magazine Company Limited’s decision is final in every situation, including any not covered above and no correspondence will be entered into.
Entrants will be deemed to have accepted these rules and to agree to be bound by them.
The National Magazine Company Limited shall be permitted to exclude any entrant at any time at its sole discretion.
Where The National Magazine Company Limited runs a competition with a promoter such that the promoter is responsible for the selection and/or the provision of prizes then The National Magazine Company Limited shall not be responsible for or have any liability for the provision of such prizes.
If there is any conflict with these rules and the specific competition rules then the latter take preference.