This Continuous Shot Of A Wild Mountain Bike Ride Is Pure Zen

And now let us all watch it while stuck in our offices

Start off your Tuesday with this four-minute, uninterrupted take of mountain biker Brandon Semenuk doing his thing along dazzling green hills.

This video has been viewed more than a million times since it was uploaded several days ago, and it's easy to see why.

As the YouTube description notes, the camera was mounted to a truck that drove along a custom road adjacent to the custom trail that reportedly took three weeks to make. The Buffalo Springfield soundtrack takes it up a notch, too.

Advertisement - Continue Reading Below

Now's a pretty good time to leave work and go do something physical.

This article was originally published on Esquire.com

***
MORE SPORT:

10 Sportsmen You Should Be Following On Instagram
5 Bits Of Kit That Will Make You Hate Running Less
The Life Of An Ultra Runner
***
 

What do you think?

Culture
Share
Benedict Cumberbatch Sang Onstage With Pink Floyd's David Gilmour
The pair sang 'Comfortably Numb'
Mark Walhberg
Culture
Share
Mark Wahlberg Talks Success, Fatherhood And Burgers
A quick chat with the Deepwater Horizon actor​
Apple HQ Battersea
Culture
Share
Apple Is Setting Up A HQ In One Of London's Most Iconic Buildings
Welcome to Battersea, America​
Film
Share
Disney Is Remaking The Lion King Because Nothing Left In This World Is Sacred
Jon Favreau: step away from our childhoods​
Justin Vernon
Culture
Share
Album Review: 22, A Million By Bon Iver
​Bon Iver's new album has a spring in its step​
Warren Beatty
Film
Share
Warren Beatty Says He Didn't Actually Have Sex With 13,000 Women
That myth was too good to be true
fifa 17 gameplay
Culture
Share
This Is How Fifa Video Game Player Ratings Are Really Calculated
From the man in charge of creating them​
The Dude Big Lebowski
GIF
Film
Share
These Are The 21 Greatest Character Exits In Movie History
"The Dude abides"​​
Jamie Vardy
Culture
Share
Jamie Vardy Slowed His Injury Recovery Because He Loved Skittle Vodka Too Much
A hero we can relate to​​​
James Corden and Usain Bolt
TV
Share
Watch James Corden Take On Usain Bolt In A 100 Metre Sprint
Also starring Owen Wilson, for some reason​​​