This Continuous Shot Of A Wild Mountain Bike Ride Is Pure Zen

And now let us all watch it while stuck in our offices

Start off your Tuesday with this four-minute, uninterrupted take of mountain biker Brandon Semenuk doing his thing along dazzling green hills.

This video has been viewed more than a million times since it was uploaded several days ago, and it's easy to see why.

As the YouTube description notes, the camera was mounted to a truck that drove along a custom road adjacent to the custom trail that reportedly took three weeks to make. The Buffalo Springfield soundtrack takes it up a notch, too.

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Now's a pretty good time to leave work and go do something physical.

This article was originally published on Esquire.com

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